Sunday 10 April 2016

THE 2016 A TO Z CHALLENGE: I IS FOR.......

 WELCOME TO  DAY NINE OF THE A TO Z CHALLENGE:
ALSO THE START OF THE SECOND WEEK:
MY THEME IS HOW TO MAINTAIN A HEALTHY BODY
AND MIND
 THE PAUL MCKENNA PHD: WAY
I IS FOR
To have Inner Peace
Is a completely wonderful joy.
It goes on par for me 
Like listening to Danny Boy.
 
To have this wonderful feeling,
One has to feel totally relaxed.
Let all your worries and stress fly out of the window.
It's as simple as that.
 
As the above qoute do say,
Don't let people or events get you down.
Enjoy that Inner Peace feeling,
With a smile instead of a frown.
 
I have learned much from Paul's books and CDS,
Over many years I may say.
When I feel the slightest apprehension,
I go to the appropriate book straight away.
 
For me Inner Peace is a must,
With all that's going on in my life.
I've had quite a relaxing day,
No more tears, no more strife.
 
Yvonne Lewis:

22 comments:

  1. For me, God is my greatest source of inner peace.

    ReplyDelete
  2. Inner peace is mandatory but so elusive. The danger is one cannot be oneself if inner peace is disturbed. Divine help is an alternative. Wonderful take Yvonne!

    Hank

    ReplyDelete
    Replies
    1. Thank you Hank for your most great comment.
      Yvonne.

      Delete
  3. I have lost myself, need to find where my own personal light is... Very Nice Post... but you know that, that's why you posted it! Right!

    Welcome in the letter "I"... thank you!
    Jeremy [Retro]
    AtoZ Challenge Co-Host [2016]

    Stop over and find a free "SIX STRINGS: BLOGGING AtoZ CHALLENGE" Here: http://www.jmhdigital.com/

    HOLLYWOOD NUTS!
    You know you want to know if me or Hollywood... is Nuts?

    ReplyDelete
    Replies
    1. Many thanks for your visit and comment. Very much appreciated. Hope you find your personal light Jeremy.
      Yvonne.

      Delete
  4. Without that inner peace, we're a mess.

    ReplyDelete
    Replies
    1. You hit the nail right on the head Diane.
      Thanks for your visit.
      Yvonne.

      Delete
  5. Inner peace helps a lot when the crap comes all hot to trot

    ReplyDelete
    Replies
    1. It certainly do help Pat. Thanks for calling by.
      Yvonne.

      Delete
  6. Inner peace gets us through each day, otherwise, we'd never survive. Beautiful, Yvonne. Thanks for the reminder. Have a great, peaceful week.

    ReplyDelete
    Replies
    1. Many thanks for your lovely comment Beverly.
      Yvonne.

      Delete
  7. You've had great word choices, Yvonne. Inner peace is another good one.

    ReplyDelete
    Replies
    1. Thanks Sandra for coming by with lovely words also.
      Yvonne.

      Delete
  8. That's great advice! Never let anyone or anything get to you.

    ReplyDelete
    Replies
    1. Many thanks Sherry for your kind words.
      Yvonne.

      Delete
  9. I need my inner peace or there's no sleep at night. I liked what you wrote today. It was exactly right.

    ReplyDelete
    Replies
    1. Many thanks Lee for your wonderful comment.
      Yvonne.

      Delete
  10. I try to not let anger linger. It's not always easy.

    Susan Says

    ReplyDelete
    Replies
    1. I agree Susan it's not easy but as Paul always say about his excercises "Practice Makes Perfect"
      Thanks for your comment and visit.
      Yvonne.

      Delete
  11. I have things I rely on for inner peace My faith in God, my husband who is very supportive, a couple good friends I know will listen to my troubles and sometimes it's putting my hand in the dirt to garden, taking a walk or countung my many blessings.

    ReplyDelete
    Replies
    1. Thanks for a lovely comment Sharon. it was a pleasure to read.
      Yvonne.

      Delete