WELCOME TO THE 19TH LETTER IN THE
A TO Z CHALLENGE 2016:
MY THEME IS HOW TO MAINTAIN A HEALTHY BODY
THE PAUL MCKENNA PHD WAY.
S IS FOR SEROTONIN
Should you feel unhappy,
The chances are easy to guess.
You could be lacking the brain happy chemical
Serotonin, making you feel a mess.
If Serotinin levels fall to low.
Along with other "Happy Neurotransmitters"
Not only does it cause unhappiness,
But can most certainly give you the jitters.
To enusre theses chemicals don't fall low.
Make sure you eat a healthy diet.
Even overwork can cause depletion.
So if your unhappy....try it.
So if you're spirits are low.
Don't reach for the gin.
Just make sure your brain chemicals
Are the correct level, such as Serotinin.