WELCOME EVERYONE TO THE 25TH LETTER
OF THE A TO Z CHALLENGE 2016:
MY THEME IS HOW TO MAINTAIN A HEALTHY BODY
AND MIND
THE PAUL MCKENNA PHD WAY:
Y IS FOR
Being young at heart gives one
a big advantage in life.
It's good for your body and mind,
It keeps at bay trouble and strife.
All that Seratonin floating around one's body,
I think of all the fun,
I've had being young at heart.
And hope there's more to come.
When my grandchildren were small,
To the park we'd go.
How I used to enjoy myself
One will never know.
The grandchildren and my kids,
Used to walk away.
As I would go down the slide.
Look at me above "Way Hey!"
Of course they are grown up now,
I haven't seen a slide in a couple of years.
I did do it in Spain.
But got told off by a policeman I fear.
So whatever your age,
Be young at heart,
Your body and mind will thank you,
Giving your life a good start.
Yvonne Lewis
Oh yes, isn't that nice! Feeling young will make oneself looking young. No two ways about it, Yvonne!
ReplyDeleteHank
Thanks Hank, also thanks for your support throughout this challenge.
DeleteYvonne.
Love it and love the picture!
ReplyDeleteThanks Sandra, I did so embarress my family but I love the slide.....lol
DeleteYvonne.
Be young at heart. Great advice, Yvonne. If the heart's young we can do most anything. Have a lovely weekend.
ReplyDeleteThank you Beverly for your most welcomed comment.
DeleteYvonne.
You can come slide here. Our policeman would probably cheer for you...as long as you don't take cuts in front of the children.
ReplyDeleteIt i good to be young at heart.
Many thanks Elizabeth for your support and comment.
DeleteYvonne.
You look like you're having a blast. My mom would have done that:)
ReplyDeleteHappy Friday, Yvonne.
I was having a real blast, thanks for coming by Sandra.
DeleteYvonne.
You made me realize just how long it has been since I went down a slide! Staying Young at Heart is perfect for this day of Y.
ReplyDeleteThanks Lee for your welcomed comment.
DeleteYvonne.
Slides are fun at any age. I'm looking forward to having grandchildren to take to a playground.
ReplyDeleteSusan Says
Hope you have fun when you eventually get grandchildren.
DeleteThanks for the comment and visit.
Yvonne.
Age can be a state of mind, you're never too old to try something new. Love your picture of you enjoying the slide.
ReplyDeleteHello Suzanne thanks for your lovely comment.
DeleteYvonne.
Young is a way to live each day
ReplyDeleteYou're so right again Pat.
DeleteYvonne.